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Anxiety Makes Me Stronger, Not Weaker

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God & Man

There are days once I really feel weak as a result of my nervousness retains me chained to my bed room. On these days, I can not summon up sufficient power to ship a textual content to let my associates know I’m going to be bailing on our dinner plans, not to mention really dress and showered and determine to point out up.

My nervousness has tricked me into believing I’m frail and fragile. That I can not deal with half of the bullshit the world is sure to throw at me. But the reality is that my nervousness has really pressured me to turn out to be stronger.

Sure, there are days when leaving the home turns into a chore too massive for me to tackle, however there are different days once I battle by way of the intuition to remain inside. Days once I depart my consolation zone, though my throat feels swollen and my heartbeat is hammering inside my chest.

I won’t give myself sufficient credit score for having a dialog with a stranger as a result of I stumbled over my phrases or for driving down the freeway as a result of one other driver beeped at me — however the essential half is that I did one thing I used to be terrified to do. I used to be courageous sufficient, sturdy sufficient, badass sufficient to achieve my vacation spot, even when there have been bumps alongside the highway.

Sure, there have been occasions once I requested my mom to make an appointment for me or requested my associates to order my meals so I didn’t have to talk to the waitress. But there have additionally been occasions once I requested a cashier the place to discover a sure merchandise. Times once I volunteered to talk throughout a gathering. Times once I personally referred to as the pizza parlor as an alternative of utilizing an app. Times once I texted my crush first. Those issues won’t look like an enormous deal to some individuals — however they’re accomplishments value celebrating to me.

I’m allowed to be enthusiastic about answering telephone calls as an alternative of letting them go to voicemail or displaying up at a celebration for an hour as an alternative of turning down the invitation fully. I’m allowed to be happy with myself for rising a tiny bit each day, even when it appears like I’m transferring backward at occasions.

Because of my nervousness, I’ve had to be sturdy. Otherwise I’d get nothing carried out. I by no means would have graduated. I by no means would have gotten a job. I by no means would have made any associates. I by no means would have made it up to now in my life.

If I let my nervousness win, I’d spend each single day hiding beneath the covers of my mattress, gazing a laptop computer display screen till it was time to go to sleep once more. But that’s not how I spend most of my days. Most of my days, I’m productive. I’m functioning. I’m even thriving.

I’m constantly outdoors of my consolation zone, respiration heavy and hiding my shaking arms, however that doesn’t make me weak. That takes a shit-ton of power. TC mark

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